On April the 27th 2017… My life changed. My daughter was born.
Fast forward another 4 years and My Twin sons were born.
Being a parent is HARD, trust me if there was ever a Coach that know’s this, it’s me.
When it comes to Training and Nutrition you need to have many skills in your toolbox to call upon, in order to adapt and evolve through the wonderful world of parenting. Or at least have a coach who can teach you the tools.
Just because it works for Karen on Facebook, who works part time and doesn’t have any children. It doesn’t mean its going to work for you.
The reality is you can have the best of both worlds.
You can be a busy parent and still be in great shape.
The approach just needs to be right for you.
If you are fed up having no energy and motivation…
Living off Coffee and Calorie dense foods, constantly trying sort our your health and fitness, but fail time and time again.
Then I would like to help you find the approach that works, that doesn’t mean finding the best diet fad for you… But how best to implement healthy habits which will get you where you want to be.
I will take the stress out of Training and educate you on what to eat. How to best improve your health from the ground up, laying strong foundations which we can build.
If you want someone to teach you the tools, hold you accountable and show you the way of the Force…
Then I’m your man.
I look forward to hearing from you,