CSF Monthly Recipe Book

Nutrition plays a pivotal role in achieving your health and fitness goals. So in 2020, we have decided to focus more on the nutrition for than ever before. Each month we’ll be bringing you your favourite dishes remodelled to suit your healthy calorie controlled diet.

The recipe book will include 30 fantastic recipes, including step by step instructions and nutrition values. Each recipe will also have a barcode so you can easily record into MyFitnessPal.

Active Personal Training clients will receive the book complimentary, if you are not currently training with us the cost is just £4.99 per month.

Personal Training Clients

£ FREE

Per Month

Non PT Clients

£ 4.99

Per Month

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